Juliu Horvath (Hungary) developed the GYROTONIC Expansion System® in the 1970's through the deep contemplation of holistic health while rehabbing from a major dance injury. Through stretching, strengthening, bending, spiraling, and breathing, GYROTONIC® exercises promote balance, coordination, and flexibility teaching the body to effectively move with ease.
"I want music & poetry in my body, I want to be skillful with out struggle" Juliu Horvath.

GYROTONIC® Trainers: Maryellen Bryan and Mauro Peralta

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