Pilates

Experience traditional pilates in a small group setting and discover for yourself why our clients keep coming back. With caring instructors that bring a expertise rooted in technique, you’re classes will help you reconnect with your body and build foundations for you to grow into your confidence.

Group Equipment Classes

Experience personal attention as you grow your Pilates technique and understanding in a small group setting. Pilates equipment utilizes spring tension and body weight to create a balanced, strong, and flexible body. This class uses the Reformer, Chair, Pole System, or Spine Corrector to help clients experience the full range of Pilates repertoire.

Level: 1, 2, 3, or 4 (beginner to advanced) or Open Level (for all experience levels)

What to Wear: Comfortable activewear. Most clients wear gripper socks or go barefoot.  We are a scent free studio.

  • Drop in for $38

    Or Save with our Class Card Options

    4-SESSION CARD: $145/person

    8-SESSION CARD: $275/person

    12-SESSION CARD: $405/person

Pilates Mat Classes

Pilates Mat 1: Movement fundamentals and fun variations in an hour of beginner-level Pilates mat work! Pilates Mat 1 uses bodyweight exercises to improve strength, flexibility, coordination, and posture. Students will complete class feeling refreshed and rejuvenated for the day.

Pilates Mat 2 challenges intermediate/advanced students to improve their technique, strength, and agility. Props are used to add variation to the class in addition to the body weight exercises found in mat work.

What to Wear: Comfortable activewear. Most clients wear gripper socks or go barefoot.  We are a scent free studio.

  • Drop in $15

    Or save with our class card options

    4-SESSION CARD: $45

    8-SESSION CARD: $85

    12-SESSION CARD: $115

Private Sessions

Schedule a one-on-one private session with a certified Pilates teacher, working together at your preferred Central Studio location

  • $85 per 55 minute session

    Or save with class cards:

    4-SESSION CARD: $330

    8-SESSION CARD: $645

    12-SESSION CARD: $940

Purchase Class Cards and Save